Mighty Mites - Beginner Requirements

    1. Sutemis: forward roll, back roll, side roll, front fall, back fall.

    2. Shokyu Yawara: 1 - 5

    3. Nage: 1, Osoto-gari

    4. Standing: Ichi, Ni, San, Shi, Go

    5. Shime: 1

    6. Rules on the mat

    7. Sitting: seiza, anza

    8. Bowing: when to bow

    9. Belt: tying (with help)

    10. DZR History: founder, style of jujitsu,

    1. Sutemis: forward roll, back roll, side roll, front fall, back fall.

    2. Shokyu Yawara: 1 - 7

    3. Nage: 1, Osoto Gari; 2, Seoi Nage

    4. Shime: 1 & 2

    5. Standing: Ichi, Ni, San, Shi, Go

    6. Rules on the mat

    7. Sitting: seiza, anza

    8. Bowing: when to bow

    9. Belt: tying (with help)

    10. DZR History: founder, style of jujitsu,

    1. Sutemis: forward roll, back roll, side roll, front fall, back fall.

    2. Shokyu Yawara: 1 - 10

    3. Nage: 1, Osoto Gari; 2, Seoi Nage; 3, Tomoe Nage

    4. Shime: 1 - 3

    5. Standing: Ichi, Ni, San, Shi, Go

    6. Rules on the mat

    7. Sitting: seiza, anza

    8. Bowing: when to bow

    9. Belt: tying (with help)

    10. DZR History: founder, style of jujitsu,

Mighty Mites - Intermediate Requirements

    1. Sutemis: forward roll, back roll, side roll, front fall, back fall, side sutemi, straight over sutemi

    2. Shokyu Yawara: 1 - 10

    3. Nage: 1. Deashi Harai 2. Sasae Ashi 3. Okuri Harai 4. Soto Gama 5. Uchi Gama 6. Soto Momo Harai 7. Uchi Momo Harai 8. Ogoshi 9. Utsuri Goshi 10. Seoi Nage; Alt: Osoto Gari and Tomoe Nage

    4. Shime: 1 - 5

    5. Standing: Ichi, Ni, San, Shi, Go

    6. Rules for being on the mat

    7. Sitting: seiza, anza

    8. Bowing: when to bow

    9. Belt: tying (with help)

    10. DZR History: founder, style of jujitsu,

    1. Sutemis: forward roll, back roll, side roll, front fall, back fall, side sutemi, straight over sutemi

    2. Shokyu Yawara: 1 - 15

    3. Nage: 1, Osoto Gari; 2, Seoi Nage; 3, Tomoe Nage, Deashi Harai, Sasae Ashi, Okuri Harai, Soto Gama, Uchi Gama, Soto Momo Harai, Uchi Momo Harai, Ogoshi, Utsuri Goshi. Ushiro Goshi, Seoi Goshi, Tsurikomi Goshi

    4. Shime: 1 - 7

    5. Standing: Ichi, Ni, San, Shi, Go

    6. Rules on the mat

    7. Sitting: seiza, anza

    8. Bowing: when to bow

    9. Belt: tying (with help)

    10. DZR History: founder, style of jujitsu,